The best 45 minutes of your day.

Strength, grace and confidence - one session at a time.

INTRO OFFER

Any 4 Glow Classes for $59!

Valid for 21 days

Weekly Membership or Flexi Plan

Options Available

GLOW Pilates offers a space where women can prioritise self-care, radiate confidence and embrace their unique glow.

Our vibrant studio offers a variety of Reformer Pilates, Reformer + Mat fusion classes, Cardio Reformer & Konga style dance classes that rejuvenate and motivate!

Glow Pilates will leave you feeling uplifted, energised and strong in body and mind.

From Standard Reformer to Fusion Flow Pilates and Cardio Jumpboard sessions, all the way to the energising vibes of Glow Groove dance — we’ve got the perfect workout to keep you moving, strong, and inspired.

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Sculpt, tone, flow and Glow with us!

GLOW Classes

Strengthen | Tone | Flow | Glow

Pilates Reformer

Experience the ultimate blend of strength, control, and flow as you tone, sculpt, and stretch in every session. With expert guidance and personalised modifications, you’ll move safely and effectively — no matter your fitness level. Expect lean muscle, improved flexibility, and that energised, feel-good glow you’ll carry with you long after class. Your strongest, most confident self starts here! . More detail

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Reformer Tempo!

Feel the burn and boost your endorphins in this dynamic, higher-intensity Reformer class! Reformer Tempo moves at a faster pace than our standard sessions, combining upbeat music, cardio bursts, weights, and jumpboard intervals to get your heart rate up and muscles working. Expect energising sequences, rest intervals, and a full-body workout. Reformer Tempo —where cardio meets strength and control. More detail

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Reformer Flow

Glow Flow Reformer + Mat - The best of both disciplines! This class blends resistance-based Reformer moves with core-focused Matwork for a full-body, slower paced feel-good workout. Expect lots of stretch, flex, flow and strength moves. Ideal for Beginners, matwork lovers and those that want to deepen their technique. More detail

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Glow Groove

Glow Groove has Konga + Zumba style dance moves with feel-good vibes! No dance experience needed. A fab way to get your body moving, shake off stress & burn calories. Easy to do routines to get your heart pumping and endorphins flowing!. It will leave you smiling and energised More detail

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Pregnancy Pilates

Stay strong, supported, and connected during your pregnancy with our specialised Reformer classes designed just for mums-to-be. Book now to nurture your body, ease discomfort, and prepare for birth in a calm, empowering space. More detail

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Teen Reformer

Empower your teen in safe, supportive sessions that build strength, confidence, and a healthy body image. Book your teen into any Reformer or Flow class now to help her move mindfully, feel strong, and glow from the inside out. Instructors have Working with Children clearance card. More detail

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Ready to Glow? Book your class today by downloading the GloFox App!

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Register and Purchase an Intro Offer, Membership or Flexi Plan Class Credit Option

Book your Classes and get ready to Glow!

“My new favourite thing to do during the week! Lizbeth is by far the best instructor I have ever had. Her classes are fun and you always get a great burn”.

-Shay Wakerley

“It all starts with the energy. And Lizbeth belongs to that group of people who are super positive, inspiring, smiling, and very powerful at affecting how people feel around them. Her positive energy and approach to life is simply contagious. I would recommend Lizbeth to anyone”.

-Helena Mahaus Hradilova

“Love. my classes at Glow! The instructors are wonderful, patient and helpful especially great for a newbie like me”.

-Kelly Chalinor

“Glow inspires me to be the best I can be. Lizbeth’s encouragement is what keeps me going to her classes”.

-Karen Prka

“Amazing classes and beautiful space. Lizbeth is so attentive, welcoming and really knows what she is doing”.

-Caitlin Seaward

“Loved the sequence, worked my body well, great niche studio!”.

-Rebecca Morrell

“Awesome class! Best reformer class I have ever done”.

-Maddison Corrs

“I have done pilates for over 20 years and Liz is one of the best !”.

-Karin Tramp-Lutz

“Such a beautiful vibe in the studio! Liz is incredibly knowledgeable about women’s health and gently guides you to ensure you’re working safely.”.

-Shenay Jones

“Awesome class with full body workout”.

-Nikki Chivers