The best 50 minutes of your day.

Strength, grace and confidence - one session at a time.

INTRO OFFER

Any 4 Glow Classes for $59!

Valid for 14 days

Weekly Membership or Flexi Plan Class Pack Options Available

GLOW Pilates offers a space where women can prioritise self-care, radiate confidence and embrace their unique glow.

Our vibrant studio offers a variety of Reformer Pilates, Pregnancy/Post-Natal Reformer & Private 1:1 Sessions that rejuvenate and motivate!

Private 1:1 Sessions are designed for clients who require a higher level of care or confidence building. Whatever your vibe, GLOW will leave you feeling uplifted, energised and strong in body and mind.

From Standard Reformer and specialised Private 1:1 Sessions to the uplifting energy of Strength & Sweat Reformer …we offer the perfect mix of workouts to keep you moving, strong, and inspired.

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GLOW Classes

Strengthen | Tone | Flow | Glow

Pilates Reformer

Experience the ultimate blend of strength, control, and flow as you tone, sculpt, and stretch in every session. With expert guidance and personalised modifications, you’ll move safely and effectively — no matter your fitness level. Expect lean muscle, improved flexibility, and that energised, feel-good glow you’ll carry with you long after class. Your strongest, most confident self starts here! . More detail

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Reformer Strength & Sweat!

Feel the burn and boost your endorphins in this dynamic, higher-intensity Reformer class! Strength & Sweat moves at a faster pace than our standard sessions, combining upbeat music, a signature Bicep track, heavier springs, more reps and that feel good burn! Build lean muscle, boost endurance,& get that sweaty full-body feel. More detail

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Reformer Flow

Glow Flow Reformer + Mat - The best of both disciplines! This class blends resistance-based Reformer moves with core-focused Matwork for a full-body, slower paced feel-good workout. Expect lots of stretch, flex, flow and strength moves. Ideal for Beginners, matwork lovers and those that want to deepen their technique. More detail

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Pregnancy & Post-Natal Pilates

Stay strong, supported, and connected during your pregnancy and after birth with our specialised Reformer classes. Book now to nurture your body, ease pregnancy discomfort and labour recovery in a calm, empowering space. More detail

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Private 1:1 Sessions

Our Specialised 1:1 Reformer Sessions are designed for clients who require a higher level of care, expertise & individual support. Ideal for women Post-surgery, Pregnant or Post-natal or those women livinng with Osteoporosis, Pelvic floor dysfunction or Fibro-myalgia. More detail

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Ready to Glow? Book your class today by downloading the GloFox App!

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Register & Purchase an Intro Offer, Membership or Flexi Plan Class Credit Option

Book your Classes and get ready to Glow!

Check out our reviews!

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“My new favourite thing to do during the week! Lizbeth is by far the best instructor I have ever had. Her classes are fun and you always get a great burn”.

-Shay Wakerley

“It all starts with the energy. And Lizbeth belongs to that group of people who are super positive, inspiring, smiling, and very powerful at affecting how people feel around them. Her positive energy and approach to life is simply contagious. I would recommend Lizbeth to anyone”.

-Helena Mahaus Hradilova

“Love. my classes at Glow! The instructors are wonderful, patient and helpful especially great for a newbie like me”.

-Kelly Chalinor

“Glow inspires me to be the best I can be. Lizbeth’s encouragement is what keeps me going to her classes”.

-Karen Prka

“Amazing classes and beautiful space. Lizbeth is so attentive, welcoming and really knows what she is doing”.

-Caitlin Seaward

“Loved the sequence, worked my body well, great niche studio!”.

-Rebecca Morrell

“Awesome class! Best reformer class I have ever done”.

-Maddison Corrs

“I have done pilates for over 20 years and Liz is one of the best !”.

-Karin Tramp-Lutz

“Such a beautiful vibe in the studio! Liz is incredibly knowledgeable about women’s health and gently guides you to ensure you’re working safely.”.

-Shenay Jones

“Awesome class with full body workout”.

-Nikki Chivers