The best 45 minutes of your day.
Strength, grace and confidence - one session at a time.
Sculpt, tone, flow and Glow with us!
Weekly Membership or Flexi Plan Credit Options Available
Book Now!
See and feel the difference! Your body will thank you.
GLOW Pilates offers a space where women can prioritise self-care, radiate confidence and embrace their unique glow.
Our vibrant studio offers a variety of Reformer Pilates, Mat Pilates & Konga cardio dance classes that rejuvenate and motivate!
Glow Pilates will leave you feeling uplifted, energised and strong in body and mind.
From Reformer Pilates to energising cardio Konga vibes -We’ve got the perfect workout for You.
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Our Classes
Strengthen | Tone | Flow | Glow
Pilates Reformer
Experience the ultimate full-body workout that builds strength, lean muscle, and creates tone and flexibility with expert guidance and personalised modifications to support your body. More detail
Pilates Matwork
Strengthen your core, improve flexibility, and support lifelong mobility. Perfect for all ages and fitness levels. Book now to move with confidence and care through tailored, floor-based workouts designed just for you! More detail
Jumpboard Reformer
Experience a heart-pumping, interval workout with Jumpboard Reformer Pilates—where cardio meets strength and control. Book your spot now and feel the energizing full-body burn! More detail
Konga Dance
Get moving to vibrant re-mix music beats with aerobic style dance and steady state cardio. Easy to do routines to get your heart pumping and endorphins flowing! More detail
Pregnancy Pilates
Stay strong, supported, and connected during your pregnancy with our specialised Reformer classes designed just for mums-to-be. Book now to nurture your body, ease discomfort, and prepare for birth in a calm, empowering space. More detail
Teen Reformer
Empower your teen in safe, supportive sessions that build strength, confidence, and a healthy body image. Book now to help her move mindfully, feel strong, and glow from the inside out. More detail
Ready to Glow? Book your class today by downloading the GloFox App!
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Book your Classes and get ready to Glow!
“After my first class at Glow, I was hooked - I had moved muscles I didnt know existed”.
-Shelley George
“It all starts with the energy. And Lizbeth belongs to that group of people who are super positive, inspiring, smiling, and very powerful at affecting how people feel around them. Her positive energy and approach to life is simply contagious. I would recommend Lizbeth to anyone”.
-Helena Mahaus Hradilova
“Glow inspires me to be the best I can be. Lizbeth’s encouragement is what keeps me going to her classes”.
-Karen Prka
“Glow pilates was central in helping me gain strength and confidence in my body”.
-Hazel Stokes
“Awesome class! Best reformer class I have ever done”.
-Maddison Corrs
“I have done pilates for over 20 years and Liz is one of the best !”.
-Karin Tramp-Lutz
“I love coming to class every week! The instructors always have our best interests at heart”.
-Sarah Yancie