The best 50 minutes of your day.

Strength.

Empowerment.

Confidence - one session at a time.

INTRO OFFER

Any 4 Glow Classes for $59!

Valid for 21 days

Weekly Auto-Renew Memberships or Flexi Plan Class Pack Options Available

At GLOW Pilates, we believe every woman deserves time to move, recharge and prioritise herself. Our welcoming studio is a place to build strength, confidence and leave feeling empowered.

Choose from our range of Reformer Pilates classes, including All Levels Friendly, Strength + Sweat, and Private 1:1 Sessions, designed to help you move better, feel stronger and embrace your glow.

Our Private 1:1 Sessions provide personalised guidance for those returning from injury, recovering from surgery, managing specific health conditions, or simply wanting extra support and confidence before joining group classes.

Pregnant and post-natal clients are welcome in our All Levels Friendly classes, with pregnancy wedges provided for added comfort and support.

Whatever your vibe, GLOW will leave you feeling uplifted, energised and strong in body and mind.

Our experienced Instructors provide expert guidance, exercise modifications and spring tension options to ensure every body can move safely and confidently. Our All Levels Friendly classes are welcoming to beginners and can be tailored to suit a range of fitness levels and abilities, including pregnant women.

For those seeking a more challenging workout, our Strength + Sweat classes deliver a higher-intensity workout experience designed to build on strength and make you sweat!

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Check out our reviews!

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GLOW Classes

Strengthen | Tone | Flow | Glow

Reformer All Levels Friendly

Experience the ultimate blend of strength, control, and flow as you tone, sculpt, and stretch in every session. With expert guidance and personalised modifications, you’ll move safely and effectively — no matter your fitness level. Expect lean muscle, improved flexibility, and that energised, feel-good glow you’ll carry with you long after class. Your strongest, most confident self starts here! . More detail

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Reformer Strength & Sweat!

Feel the burn and boost your endorphins in this dynamic, higher-intensity Reformer class! Strength & Sweat moves at a faster pace than our standard sessions, combining upbeat music, a signature Bicep track, heavier springs, more reps and that feel good burn! Build lean muscle, boost endurance,& get that sweaty full-body feel. More detail

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Reformer Glow Flow

Glow Flow Reformer + Mat - The best of both disciplines! This class blends resistance-based Reformer moves with core-focused Matwork for a full-body, slower paced feel-good workout. Expect lots of stretch, flex, flow and strength moves. Ideal for Beginners, matwork lovers and those that want to deepen their technique. More detail

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Pregnancy & Post-Natal Pilates

Stay strong, supported, and connected during your pregnancy and after birth. Contact the studio to discover the most suitable classes. Nurture your body, ease pregnancy discomfort and labour recovery in a calm, empowering space. More detail

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Private 1:1 Sessions

Our Specialised 1:1 Reformer Sessions are designed for clients who require a higher level of care, expertise & individual support. Ideal for women Post-surgery, Pregnant or Post-natal or those women livinng with Osteoporosis, Pelvic floor dysfunction or Fibro-myalgia. More detail

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“My new favourite thing to do during the week! Lizbeth is by far the best instructor I have ever had. Her classes are fun and you always get a great burn”.

-Shay Wakerley

“It all starts with the energy. And Lizbeth belongs to that group of people who are super positive, inspiring, smiling, and very powerful at affecting how people feel around them. Her positive energy and approach to life is simply contagious. I would recommend Lizbeth to anyone”.

-Helena Mahaus Hradilova

“Love. my classes at Glow! The instructors are wonderful, patient and helpful especially great for a newbie like me”.

-Kelly Chalinor

“Glow inspires me to be the best I can be. Lizbeth’s encouragement is what keeps me going to her classes”.

-Karen Prka

“Amazing classes and beautiful space. Lizbeth is so attentive, welcoming and really knows what she is doing”.

-Caitlin Seaward

“Loved the sequence, worked my body well, great niche studio!”.

-Rebecca Morrell

“Awesome class! Best reformer class I have ever done”.

-Maddison Corrs

“I have done pilates for over 20 years and Liz is one of the best !”.

-Karin Tramp-Lutz

“Such a beautiful vibe in the studio! Liz is incredibly knowledgeable about women’s health and gently guides you to ensure you’re working safely.”.

-Shenay Jones

“Awesome class with full body workout”.

-Nikki Chivers